What is the best age to start ballroom dancing

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Ballroom Kids

Age Groups

Teddy Bear Ballroom Dancing Classes
Ages 3-5

Teddy Bears

DSS starts classes for kids as early as 3 years of age. They will start learning coordination, movement to music, correct posture, feet positions, and the beginning fundamentals of Ballroom Dancing. In combination with ballet work, children will begin developing the body strength and physicality that will prepare them for their dancing careers.
Lessons for Teddy Bear
Juvenile Ballroom Dancing Classes
Ages 6-10


Juveniles are young dancers ages 6-10. Students at this age begin learning the basic structures of the Ballroom & Latin dances, including syllabus choreography, technique, foot placement, leg action, and upper body work. They will also be exposed to some open level choreography as they progress through the Bronze – Gold syllabus structure.
Lessons for Juveniles
Junior Ballroom Dancing Classes
Ages 11-15


Our 11-15 year old dancers will learn the basics and fundamentals of Latin-American and International Standard dances to hone their choreography and technique capabilities. They will also be exposed to our open advanced curriculum which focuses on music rhythms, body action, leg action, footwork, partnering skills, musicality, and presentation.
Lessons for Juniors
DSS Teens are dancing at the Ballroom Dance Competition
Ages 16-19


Students will be exposed to all 5 Standard and 5 Latin-American Dances including competitive dancing class.
Lessons for Youth

By starting at a young age, children have the opportunity to develop coordination, balance, musicality, and social skills through dance. They can explore their creativity and express themselves in a fun and enjoyable way.

Of course, every child is unique, and there may be some individual variations in readiness and interest. It’s important to consider a child’s physical and emotional readiness, as well as their enthusiasm for dance when deciding to enroll them in Ballroom Dancing classes.

Remember, the main goal is to make it a positive and enjoyable experience for the child. So, if your little one is interested and excited about Ballroom Dancing, it might be the perfect time to start their dance journey.

If you have any questions or concerns about Ballroom Dancing classes for young children, feel free to contact us. We are here to help!

Introduction to Ballroom dancing

Television shows such as “Dancing with the Stars” and “So You Think You Can Dance” have indeed played a significant role in popularizing ballroom dance as both a sport and a form of art and entertainment. These shows have showcased the talents of professional dancers and celebrities, captivating audiences with their performances and introducing them to the world of ballroom dance.

The rise in interest and exposure through these television shows is not limited to the United States. DanceSport, which encompasses competitive ballroom dancing, has gained global recognition and a dedicated following. People from all around the world are now eagerly cheering for DanceSport, just like they do for figure skating, eagerly tuning in to watch live competitions on regular TV channels and attending live events at sports arenas.

The widespread accessibility of streaming services and the internet has also contributed to the global interest in DanceSport. Fans can watch live competitions and highlights online, connecting with dancers and fellow enthusiasts from different countries. This has further fueled the excitement and engagement around ballroom dance as a competitive sport and artistic expression.

As a result, DanceSport has gained recognition and respect as a legitimate and captivating discipline, with dancers showcasing their skill, artistry, and athleticism on a worldwide stage. The popularity of DanceSport continues to grow, fostering a vibrant community of dancers and fans globally who appreciate the beauty, elegance, and passion of ballroom dance.

Ballroom dancing in the United States vs. Europe

Ballroom dancing is popular in both the United States and Europe, although there are some differences in terms of culture and style. In the United States, ballroom dancing has seen significant growth in recent years, with an increasing number of American-born dancers participating in competitions and pursuing it as a hobby.

In Europe, particularly in countries like England, Germany, and Russia, ballroom dancing has a long-standing tradition and a more established presence. The European ballroom dancing scene is known for its strong technical skills, competitive nature, and emphasis on traditional dances like the waltz, tango, and foxtrot.

In contrast, the American ballroom dancing scene often incorporates more diverse dance styles, including Latin dances like salsa and mambo. The American approach to ballroom dancing tends to be more expressive, emphasizing creativity and showmanship.

Both the United States and Europe host prestigious international ballroom dancing competitions and have highly skilled dancers. Regional variations within Europe and different dance organizations in the United States contribute to a rich and diverse ballroom dancing culture on both continents.

Overall, while Europe has a longer history and more established roots in ballroom dancing, the United States has been catching up in recent years and adding its own unique flair to the art form.

The surge in popularity of ballroom dancing in America

Indeed, there has been a noticeable increase in interest among American parents who are now actively encouraging their children to participate in ballroom dancing. This beautiful form of art and sport is gaining popularity in the United States, and as a result, there is a growing number of memberships from the new generation of American-born dancers.

This uprise in participation from naturally-born Americans is contributing to the rapid growth of ballroom dancing as a sport in the United States. With more American children getting involved, there is an infusion of fresh perspectives, styles, and talents that are shaping the future of ballroom dancing in the country.

The emergence of this new generation of American dancers is diversifying the ballroom dancing community and bringing forth unique interpretations and creativity. With their enthusiasm and dedication, they are further elevating the sport within the United States and inspiring others to embrace ballroom dancing as both an art form and a competitive endeavor.

The current upswing in memberships and interest from naturally-born Americans is a positive indication of the expanding popularity and acceptance of ballroom dancing as a respected activity and a source of artistic expression in the United States.

So what is the best age for kids to start Ballroom Dance lessons

So, when is the ideal age for children to begin taking Ballroom Dance classes? This question is commonly asked by newcomers to ballroom dancing who are interested in giving their child the best opportunities for success.

The recommended age to start Ballroom Dance classes is around four years old. However, please note that older children still have the chance to excel and become successful athletes. Just like any other sport, it all comes down to their determination and willpower. We have seen remarkable examples of kids who began their journey at ages 13-15 and went on to become world-renowned dancers.

In terms of competitive participation, the first age group is called Juveniles, which includes children aged 6-10. This means that your child can become eligible to take part in tournaments as early as six years old.

What if I don’t want my kid to compete

Our regular training programs are designed to cater to the needs of children who are not interested in competing. These classes provide a supportive and nurturing environment for your child to learn and enjoy ballroom dancing without the pressure of tournaments. They will still benefit from the physical and social aspects of the sport, acquiring coordination, flexibility, and endurance while having the opportunity to interact with their peers and develop teamwork skills.

Whether your child joins our Teddy Bear class for ages 3 to 5 or the Lady Styling class, they will receive expert instruction tailored to their age and ability. Our aim is to foster a love for dance and help them develop a strong foundation in ballroom dancing, regardless of their competitive aspirations.

By participating in these non-competitive classes, your child can have fun, gain confidence, and learn valuable life skills. They will be able to appreciate the artistry and joy of ballroom dancing while reaping the benefits of a well-rounded physical and social activity.

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