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DanceSport Studio

DanceSport Studio is an athletic dance school and is the creator of the Art of DanceSport Training System for competitive and social dancers alike, which encompasses education in all aspects of fitness, health, and wellbeing (physical, mental, emotional, social, and spiritual) for dancers of all ages and all levels.

Quickstep

Ballroom Standard Style

The Quickstep is one of the five International Style Standard Ballroom Dances. The movement of the dance is fast and powerfully flowing, sprinkled with syncopation. The upbeat melodies that Quickstep is danced to make it suitable for both formal and informal events.

 

This dance might be termed the “joy” dance of modern dancing. While the basic figures are quite simple, the tempo of the music and the whole character of the dance seem to invite a carefree interpretation of its bright rhythm. The beginner will find the basic steps easy to learn and easy to fit the music. The advanced dancer will discover that the music lends itself to an infinite variety of steps.

 

Elegant, smooth, and glamorous, Quickstep dancers are energetic while appearing extremely light on their feet. It should appear that the feet of the dancers barely touch the ground. Much like the Foxtrot, dancers should strive for elegance, being a very form-intensive dance. Upper body posture must be straight and strong throughout each movement. While it evolved from the Foxtrot, the Quickstep now is quite separate. Unlike the modern Foxtrot, the man often closes his feet, and syncopated steps are regular occurrences (as was the case in early Foxtrot). Three characteristic dance figures of the Quickstep are the chassรฉs, where the feet are brought together, the quarter turns, and the lockstep.ย This dance gradually evolved into a very dynamic one with a lot of movement on the dance floor, with many advanced patterns including hops, runs, quick steps with a lot of momentum, and rotation.

 

The dancer who masters the fundamentals of the Quickstep will have command of a dance that can never grow stale, a dance that is unquestionably the most attractive expression of rhythm the world has ever known.