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Free Virtual Fitness Class

Free Virtual Fitness Class

ONE MONTH FREE! Online virtual fitness classes for all ages and all levels of physique - join us from all around the world to keep strong, fit, and healthy during these uncertain times! Get ready to burn and strengthen your body to an incredible shape, with effective results felt instantly. Just grab your sneakers, a water bottle and a yoga mat and come join us! (If you do not have a yoga mat, don't worry! You can always use a towel, a rug, or the carpet instead.)

To sign-up, please email or direct message through Facebook the best phone number and email for contact and registration purposes.

Free classes every:

  • Tuesday at 10:00am to 10:20am EST
  • Friday at 10:00am to 10:20am EST
  • ZOOM Meeting ID: 810-779-8983
  • ZOOM Meeting Password: teamdss

Due to such difficult times faced around the world, DSS will be conducting all of its group classes free of charge for the month of April. For each class, just enter the Meeting ID and password indicated above on the ZOOM application and you are all set to go!

Come join us from all around the world to have some fun and get fit!

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