Get ready for the ultimate dance fitness experience that feels like a night out at the club with your friends! Introducing “Turn Up Dance Fitness,” a high-intensity interval training (HIIT) dance workout designed to make you sweat, smile, and have a great time while toning your body and burning off those calories.
Join us every Tuesday evening from 7-8pm for an unforgettable hour-long dance workout session. The class is open to everyone, and no advanced sign-up is needed. All you have to do is show up ready to bust some moves and enjoy the energetic atmosphere.
For just $15 per class, you’ll experience a heart-pumping workout filled with fun dance routines to the hottest tracks. Our skilled instructors will guide you through various high-intensity intervals that will challenge your endurance, increase your cardiovascular fitness, and help you reach your fitness goals.
Not only will you get an incredible workout, but you’ll also have the opportunity to make new friends who share your passion for dance and fitness. The upbeat environment and positive vibes will keep you motivated throughout the class.
So, if you’re looking for a dance fitness class that combines the excitement of going to the club with the benefits of a high-intensity workout, “Turn Up Dance Fitness” is the perfect fit for you. Get ready to sweat, smile, and dance your way to a healthier and happier you!